Updates?
old thread I know.
but this topic is current with me.
I quit tobacco 6 months ago and switched to just a nicotine delivery system called zyn.
much better.
weight loss and A1C control is much better using mounjaro vs trulicity.
MJ comes with an extremely decreased appetite and a little nausea vs the bad sickness that TLC caused.
Wow, forgot about this. Need to work on updating more often.
I've not smoked since July 2017. I had used chantix off and on but had let it lapse. Ran out of smokes one evening and never bought anymore.
Weight loss and mobility has become more of a struggle. Doc told me I was diabetic and changed my meds ( was taking metformin) the new script made a difference in weight loss. I'm down 10 - 15 lbs since starting the new drugs. Weight flucuates still. I think most of the loss was water weight.
I have a nice home gym, havent been using it as much as I used to. I'm slowly getting back into it but its a constant battle with myself. Thankfully Juana is working out with me quite a bit.
James, I've never heard of Mounjaro before. Sounds like its working for you.
I used to try different diets, keto, etc. Nowadays Im doing my best to eat smart and better. Still aint had any kale yet..
I have big expectations for myself this year. We will see how those turn out come December.
